I am a mother of 3 grown boys trying to redefine my life. I recently have been reminded how important it is to take time for yourself, because if you don’t do it no-one else will. For so long my focus has always been on helping my children, advocating for them, guiding them through difficult […]

PUMPKIN SPICE LATTES What comes to mind when you think of fall? Kids are back in school so with that comes stocking up on crisp, clean new school supplies, packing lunches updating calendars with soccer, football and dance schedules. Cooler temperatures, bonfires, beautiful fall colors and pumpkin spice lattes. What comes to mind in my […]

Have you ever wondered why you haven’t been able to get rid of your acne even when you’ve tried everything from topical lotions to prescription oral medications? When you stop using them, pimples start magically appearing again as if they were hiding in your system? The reason behind this vicious cycle is Diet and Inflammation. […]

As an Esthetician I have had my fair share of time in waxing appointments, pulling hair out of my beloved clients. I Dread looking at my schedule knowing that some of my clients have been growing their hair out awaiting a fresh wax. I would do my best to make it tolerable to achieve their […]