Morning: Wash face with AVST Cleanser Tone with Environ Alpha Toner Forte Hyalis by Neocutis for a moisture boost Cocktail of Environ Youth Essentia C-quence 4, Defence Cream, Avance and Neocutis Biocream, Elta MD Tinted Daily Sunscreen On eyes, Youth Essentia C-quence Eye Gel and Neocutis Lumiere Night (when I am not too tired): Wash […]
Goodbye 2017, Hello New Beginnings… Eileen Fleer
Looking back on 2017, this has been a year of transition, growth and revaluation. In 2017 we have had so many positive changes, including 5 new employees, new services, new branding, and refreshed culture! Perhaps the largest transition for me as a business owner and a provider has been stepping back from the treatment room. […]
The Five Golden Rules of Goal Setting
1.Set Goals That Motivate You When you set goals for yourself, it is important that they motivate you: this means making sure that they are important to you, and that there is value in achieving them. If you have little interest in the outcome, or they are irrelevant given the larger picture, then the chances […]
DIY Holiday Sugar Scrub
This Homemade Mint Sugar Scrub is the perfect DIY gift idea! Inexpensive and easy to make! Ingredients ½ cup coconut oil 1½ – 2 cups sugar 1 tablespoon peppermint extract 1 drop green food coloring Instructions Place coconut oil in a bowl and microwave on HIGH 15-25 seconds until softened. Start by adding 1½ cups […]
My Skin Care Routine
The older I get, the longer my skin care routine takes. At least that’s what I thought. Being a “newbie” to the clinic I was curious about the Environ Skin Care line we carry. “Do I really need MORE products?” I said out loud. Jorge, the savant of skin care, the guru of growth factors, […]
Justine’s Skin Care Routine (Oily/Mature)
My daily routine for skin care goes like this. I wash my face with Sebuwash I then tone with Sebutone I moisturize with Hyalis Hydrating Serum, because I am very oily In the evening I end my routine with using C-Quence Serum 1 Once a week I use the Revival Masque My advice to anyone […]
Wednesday Wellness with Angela!
Today is Wednesday! Are you feeling well? Take at peek at how to maintain wellness each week as we discuss various tips on Wellness Wednesday. This week we are going to peruse some options to de-stress and breathe. What makes me qualified to deliver this message? I could offer you my resume entailing yoga instruction […]
I Never Had Acne Problems Throughout My Puberty.
Why have I never had acne? Where do I begin?! In high school I NEVER had acne, never had to wear makeup and never did anything to help my skin. Don’t we all wish it was always like that? Unfortunately, that isn’t always the case. After high school when I turned around the age […]
Time To Redefine My Life
I am a mother of 3 grown boys trying to redefine my life. I recently have been reminded how important it is to take time for yourself, because if you don’t do it no-one else will. For so long my focus has always been on helping my children, advocating for them, guiding them through difficult […]
My Top Favorite Essential Oils From DoTERRA And What I Use Them For…
ClaryCalm (Monthly Blend for Women): Benefits: Provides a soothing and calming effect during a woman’s menstrual cycle Calming aroma helps soothe and balance heightened emotions Helps balance mood throughout the month When it’s that time of month there are times my cramps are so bad I just want to lay in bed. This ClaryCalm roller […]