We are three weeks into the New Year, and three weeks into our 2019 goals. Weight loss and making healthy choices are a top priority to many in our network. To assist with both, here is a delicious detox smoothie to try out this week.
2/3 c almond milk (unsweetened)
3/4 c ice
1 1/2 c kale (chopped)
1 stalk celery
1/2 green apple (cored & chopped)
1 tbsp. ground flax seed
1 tsp honey
Blend and enjoy!